What should I do if I have hemorrhoids? Popular topics and solutions on the Internet in the past 10 days
Hemorrhoids is a common but troublesome disease that has been hotly discussed on social platforms and health forums recently. The following are hot topics and structured solutions about hemorrhoids in the past 10 days on the Internet to help you quickly understand how to deal with them.
1. Statistics of hot topics related to hemorrhoids in the past 10 days
| Ranking | Topic keywords | Number of discussions (10,000) | main focus |
|---|---|---|---|
| 1 | Self-healing methods for hemorrhoids | 28.5 | Naturopathy, dietary modification |
| 2 | Hemorrhoid surgery options | 19.3 | Minimally invasive surgery, recovery time |
| 3 | hemorrhoids in pregnant women | 15.7 | Safe medication during pregnancy |
| 4 | Hemorrhoids medication recommendations | 12.9 | Comparison of ointments and suppositories |
| 5 | Hemorrhoids Prevention | 10.2 | Improvement of living habits |
2. Hemorrhoids classification and corresponding treatment plans
| Hemorrhoids Grading | Symptom description | Suggested treatment plan |
|---|---|---|
| I degree | Blood in the stool, no prolapse | Dietary adjustment + topical medication |
| II degree | If it comes out during defecation, it can be put back on its own | Medication + sitz bath |
| III degree | Detachment requires manual return | Minimally invasive surgery + drugs |
| IV degree | Unable to return after being separated for a long time | surgery |
3. Top 5 strategies for dealing with hemorrhoids that are hotly discussed on the Internet
1.dietary management law: Recently, many nutrition experts have recommended increasing dietary fiber intake, 25-30g per day can significantly improve symptoms. Popular foods include dragon fruit, oats and chia seeds.
2.sitz bath therapy: The traditional Chinese medicine sitz bath formula (rhubarb + sophora flavescens) recommended by traditional Chinese medicine accounts has become a hot search. A 15-minute warm water sitz bath twice a day can relieve 90% of the initial symptoms.
3.sports conditioning: The "Left Anus Exercise" video advocated by fitness bloggers has been viewed over one million times. Kegel exercises, done in 3 groups of 20 times a day, can strengthen the pelvic floor muscles.
4.Medication Guide: Comparative evaluation by Medical Big V shows that suppositories containing lidocaine have the best analgesic effect, while ointments containing hydrocortisone have outstanding anti-inflammatory effects.
5.Surgical options: Experts from tertiary hospitals mentioned in a live broadcast that RPH (automatic hemorrhoid ligation) will become the most popular minimally invasive surgery in 2023, with a recovery period of only 3-5 days.
4. Daily precautions for hemorrhoid patients
| scene | Things to note | alternative |
|---|---|---|
| Going to the toilet | Control time ≤5 minutes | Use a footrest to maintain a 35° angle |
| Sedentary | Get up and move every hour | Use hollow cushions |
| diet | Avoid spicy food | Drink more probiotic drinks |
| clean | Avoid vigorous wiping | Flush with a smart toilet |
5. When do you need immediate medical attention?
According to the recent health reminders from medical institutions, you should seek medical treatment promptly when the following conditions occur: continuous bleeding for more than 3 days, severe pain affecting sleep, prolapsed hemorrhoids that cannot be retracted and accompanied by fever, anemia symptoms (dizziness and fatigue), etc. Especially pregnant women and elderly patients should receive early medical evaluation.
By analyzing recent online discussion data, it can be found that hemorrhoid treatment is developing in the direction of "minimally invasive" and "personalized". It is recommended that patients choose an appropriate regimen based on the severity of their symptoms and adhere to standard treatment for at least 2-4 weeks. Remember, prevention of recurrence is more important than treatment, and establishing good living habits is the key.
check the details
check the details
en
