Why fish tastes so good: the secrets of the most popular eating methods on the Internet
In the past 10 days, the topic of fish food has continued to heat up across the Internet. From home-cooked recipes to creative cooking, netizens have shared their own unique secret recipes. This article will combine the latest hot topics to sort out the delicious ways to eat fish, and use structured data to present popular recipes and trends.
1. Top 5 popular fish dishes on the Internet

| Ranking | Dishes name | heat index | main ingredients |
|---|---|---|---|
| 1 | Pickled Fish | 98.5 | Grass carp/snakehead fish, pickled cabbage |
| 2 | Steamed seabass | 95.2 | fresh seabass |
| 3 | boiled fish | 93.7 | Grass carp, bean sprouts |
| 4 | Pan-fried salmon | 89.4 | salmon fillet |
| 5 | Braised crucian carp | 86.8 | crucian carp |
2. The latest popular fish cooking techniques
1.Slow cooking method: Recently, food bloggers have tried to slow-cook salmon at a low temperature of 55-60℃ to keep the fish tender and juicy.
2.Air fryer grilled fish: Becoming a new Internet celebrity, you can make grilled fish crispy on the outside and tender on the inside in just 15 minutes.
3.Molecular gastronomy techniques: High-end restaurants have become popular in using spherification technology to create caviar-like fish soup capsules.
3. The most popular fish dishes in each region
| area | Representative dishes | Features | Search volume week-on-week |
|---|---|---|---|
| Sichuan | Spicy boiling fish | Heavy numbing and spicy | ↑23% |
| Guangdong | Steamed Grouper | Authentic | ↑15% |
| Jiangsu and Zhejiang | West Lake Vinegar Fish | Sweet and sour | ↑18% |
| Northeast | Fish stew in iron pot | Rich sauce flavor | ↑27% |
4. Comparison of nutritional value of fish
| fish | Protein(g/100g) | Omega-3(mg) | Recommended way to eat |
|---|---|---|---|
| salmon | 20.4 | 2260 | Sashimi/pan-fried |
| cod | 17.2 | 890 | Steamed/Grilled |
| seabass | 18.6 | 670 | steamed |
| Hairtail | 17.7 | 980 | Braised/fried |
5. 5 tips to make fish more delicious
1.The key to removing fishy smell: Soak the fish in beer or milk for 30 minutes, the fishy removal effect is better than cooking wine.
2.Fire control: When steaming fish, the water should be boiled before putting it in the pot. Steaming 1 kilogram of fish for 8 minutes is the golden time.
3.Sauce preparation: The recently popular all-purpose fish sauce: 2 spoons of light soy sauce + 1 spoon of oyster sauce + half a spoon of sugar + a little peppercorn oil.
4.Knife skills: Cut the fish into a diamond shape, which is not only beautiful but also tasty.
5.Innovative ways to eat: Try new ways to eat fish fillets in spicy sauce, Thai salad, etc.
6. Fish food videos that have become popular recently
| Video platform | Popular content | Number of views (10,000) | Release time |
|---|---|---|---|
| Douyin | 5 minutes quick pickled fish | 1568 | 3 days ago |
| Station B | Japanese cuisine master teaches you how to cut raw fish | 892 | 5 days ago |
| little red book | A complete guide to grilling fish in the air fryer | 743 | 1 week ago |
7. Fish purchasing guide
1.Judgment of freshness: Clear and protruding fish eyes, bright red gills, and elastic flesh are key indicators.
2.Seasonal recommendations: Eat crucian carp in spring, bass in summer, pomfret in autumn, and hairtail in winter.
3.Freezing Tips: After cleaning, wipe dry and wrap in plastic wrap to store for 1 month.
4.Safety tips: Recent tests have shown that wild fish contain high levels of heavy metals, so it is recommended to eat them in moderation.
Conclusion:As a high-quality source of protein, fish can present ever-changing delicacies through different cooking methods. I hope the latest data and tips compiled in this article can help you make more delicious fish dishes. Whether it is traditional cooking or innovative eating methods, mastering the selection and processing of ingredients can make ordinary fish extra delicious!
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