How to treat a rotten tongue
Tongue rot (oral ulcer) is a common oral disease that usually presents as painful ulcers on the tongue or oral mucosa. While most cases heal on their own, the right treatment can speed healing and relieve discomfort. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with detailed treatment methods and precautions.
1. Common causes of tongue rot

There are many reasons for a rotten tongue. Here are some common causes:
| Reason | Description |
|---|---|
| oral trauma | Bites, burns, or scratches on the tongue with hard objects |
| Decreased immunity | Stress, staying up late or malnutrition lead to reduced immunity |
| vitamin deficiency | Lack of vitamin B12, iron or folate |
| infection | Bacterial or viral infection, such as herpetic stomatitis |
| allergic reaction | Allergies to certain foods or oral care products |
2. Treatment methods for rotten tongue
For different causes of tongue rot, the following treatments can be taken:
| Treatment | Specific operations |
|---|---|
| topical drug therapy | Use canker patch, spray or gel (such as watermelon cream, canker powder) |
| Mouthwash | Rinse your mouth with salt water, compound chlorhexidine mouthwash or honey water to reduce inflammation and sterilize |
| Vitamin supplements | Eat more foods rich in vitamin B12, iron and folic acid, such as green leafy vegetables and lean meats |
| avoid irritation | Eat less spicy, hot or hard food to avoid aggravating ulcers |
| Traditional Chinese Medicine Conditioning | Take traditional Chinese medicine that clears away heat and detoxifies, such as Coptidis Shangqing Tablets |
3. Hot Topics: Recent Discussions on Tongue Rotten
According to the hot content on the Internet in the past 10 days, the following are popular discussions about tongue rot:
| topic | heat index | Main point |
|---|---|---|
| Honey treats tongue decay | high | Honey has antibacterial and healing properties and can be applied directly or rinsed in the mouth |
| Vitamin B12 deficiency and ulcers | in | Many netizens shared their experience of rapid healing of ulcers after supplementing with vitamin B12. |
| Staying up late and oral ulcers | high | Staying up late leads to decreased immunity, which is a common cause of tongue rot |
| Traditional Chinese Medicine | in | Traditional Chinese medicines such as coptis and honeysuckle are recommended for clearing away heat and detoxifying |
4. Precautions to prevent tongue rot
Prevention is better than cure, here are some tips to prevent tongue rot:
1.Maintain oral hygiene: Brush your teeth twice a day and use dental floss to clean between teeth to avoid bacterial growth.
2.balanced diet: Eat more fresh vegetables and fruits, supplement vitamins and minerals, and avoid picky eaters.
3.avoid excessive stress: Learn to relax, exercise appropriately, and reduce staying up late.
4.Regular inspection: If tongue rot occurs repeatedly, it is recommended to seek medical attention to check for other diseases (such as anemia, immune system problems).
5. When do you need medical treatment?
Most tongue rot will heal on its own within 1-2 weeks, but if the following conditions occur, it is recommended to seek medical attention promptly:
- The ulcer is too large or lasts for more than 2 weeks
- Accompanied by systemic symptoms such as fever and swollen lymph nodes
- Recurrent attacks, more than 2 times per month
- Irregular ulcer edges or bleeding
By using the above methods, you can effectively relieve the discomfort of a rotten tongue and speed up healing. If symptoms are severe or recurring, always consult a medical professional.
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