How to make delicious minced pork with mushrooms
Among the hot topics on the Internet recently, food content still occupies an important position, especially innovative methods of home cooking that have attracted much attention. Minced pork with shiitake mushrooms is a classic home-cooked dish that is deeply loved for its rich nutrition and delicious taste. This article will combine the hot content of the past 10 days to introduce in detail the preparation method of shiitake mushroom minced meat and provide some practical tips.
1. Preparation steps of mushroom minced meat
1.Prepare ingredients: Shiitake mushrooms, minced pork, onions, ginger, garlic, light soy sauce, dark soy sauce, cooking wine, salt, sugar, starch, etc.
2.Processing of Shiitake Mushrooms: Wash and dice the mushrooms and blanch them in boiling water to remove the odor.
3.Fried minced meat: Heat oil in a pan, add onion, ginger and garlic and sauté until fragrant, add minced meat and stir-fry until it changes color.
4.seasoning: Add light soy sauce, dark soy sauce, cooking wine, salt, sugar and other seasonings, stir-fry evenly.
5.Add shiitake mushrooms: Pour the blanched diced mushrooms into the pot and stir-fry together with the minced meat.
6.thicken: Use starch water to thicken the soup, and sprinkle with chopped green onion before serving.
2. Analysis of hot topics on the entire network in the past 10 days
The following are some hot topics and hot content related to food in the past 10 days:
| hot topics | heat index | Related keywords |
|---|---|---|
| Innovative home cooking methods | ★★★★★ | Minced pork with mushrooms, braised eggplant, sweet and sour pork ribs |
| healthy eating | ★★★★☆ | Low fat, low salt, high protein |
| Quick recipes | ★★★★☆ | 10-minute recipe, easy to make |
| Ingredient combination | ★★★☆☆ | Mushrooms, minced meat, tofu |
3. Tips for making minced pork with shiitake mushrooms
1.Material selection: Choose fresh shiitake mushrooms, which have thick meat and rich aroma; it is recommended to use fat and lean pork for minced meat, which has a better taste.
2.blanch water: Blanching mushrooms can remove the earthy smell and shorten the frying time.
3.seasoning: Adjust the amount of seasonings according to personal taste. If you like spicy food, you can add a little chili pepper.
4.heat: When frying the minced meat, use medium heat to avoid burning; add the mushrooms and stir-fry quickly over high heat.
4. Nutritional value of shiitake mushrooms and minced meat
Shiitake mushrooms are rich in a variety of vitamins and minerals, especially vitamin D. Pork provides rich protein and iron. The combination of the two not only tastes delicious, but also provides the body with the nutrients it needs.
| Nutritional information | Shiitake mushrooms (per 100g) | Minced pork (per 100g) |
|---|---|---|
| heat | 34kcal | 297 calories |
| protein | 2.2g | 17g |
| fat | 0.3 g | 20g |
| carbohydrates | 6.8g | 0g |
5. Summary
Minced pork with shiitake mushrooms is a simple, easy-to-make, nutritious home-cooked dish suitable for daily consumption by the family. Through reasonable selection of ingredients and seasoning, you can make more delicious minced mushroom meat. I hope the introduction in this article can help everyone better master the preparation method of this dish and enjoy the fun of delicious food.
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