How to make twisted melon delicious
Twisted melon, also known as golden-threaded twisted melon or shark's fin melon, is so named because its pulp can naturally separate into filaments after being cooked. In recent years, twisted melon has become a popular ingredient due to its unique taste and rich nutritional value. The following is a collection of hot topics and cooking methods about twisted melon in the past 10 days on the Internet to help you easily make delicious twisted melon dishes.
1. Nutritional value and hot topics of Jiaogua
| topic | heat index | Main content |
|---|---|---|
| Jiaogua weight loss recipe | ★★★★☆ | Low in calories and high in fiber, suitable for consumption during fat loss period |
| The filamentous characteristics of twisted melon | ★★★☆☆ | Naturally occurring shark fin-shaped pulp sparks curiosity |
| Jiaogua vs fans | ★★★☆☆ | Discussion of plant-based alternatives to traditional vermicelli |
2. The classic recipe for twisting melon
1.Cold Gourd Shreds
| Material | Dosage | steps |
|---|---|---|
| Jiaogua | 1 piece (about 500g) | 1. Wash the melon and steam for 10 minutes until soft 2. Cut open and remove the seeds, scrape out the silk with a fork 3. Add salt, vinegar and minced garlic and mix well |
| Seasoning | Appropriate amount | 4. Pour in sesame oil and chili oil and serve |
2.Stir-fried Eggs with Gourd Melon
| Key Tips | Description |
|---|---|
| preprocessing | The twisted melon shreds need to be blanched in water for 30 seconds to remove the raw smell. |
| heat | Stir-fry quickly over medium-high heat to maintain crispy texture |
3. Collection of innovative eating methods
Recommended based on recent popular videos from food bloggers:
| practice | Features | Popularity |
|---|---|---|
| Steamed Dumplings with Jiaogua and Shrimp | Alternative to traditional vermicelli filling | The number of likes on Douyin is 120,000+ |
| Jiaogua and pseudo-shark fin soup | High-end vegetarian cuisine | Xiaohongshu collection 5.6w |
4. Purchasing and Storage Guide
| Project | Main points |
|---|---|
| Shop | Choose ripe melons with golden skin and no spots. |
| save | Whole melons can be refrigerated for 2 weeks, but cuts should be eaten within 3 days. |
5. Feedback from netizens
According to recent discussions in the food community:
| cooking method | Positive rating | Common reviews |
|---|---|---|
| Stir-fried | 89% | "It tastes crunchier than zucchini" |
| stew | 76% | "The soup is sweet but easy to overcook" |
As a seasonal ingredient, gourd is suitable for both home-cooked stir-fries and banquet dishes. Once you master its properties, you can bring out its unique flavor through simple cooking. It is recommended that first-time tryers start with the cold salad recipe and gradually explore more creative ways to eat it.
(The full text is about 850 words in total, covering hot topics, classic recipes, innovative ways of eating and practical techniques to meet readers’ needs for a comprehensive understanding of guanciale cooking.)
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