How to eat glutinous rice noodles: The most popular eating methods on the Internet in the past 10 days revealed
As a traditional ingredient, glutinous rice noodles have recently become popular again on social platforms and food blogger circles. This article will combine the hot topics on the Internet in the past 10 days to sort out creative ways to eat glutinous rice noodles and practical tips for you, and attach structured data for easy reference.
1. The recent ranking of popular ways to eat glutinous rice noodles

| Ranking | Name of how to eat | heat index | Main platform |
|---|---|---|---|
| 1 | Air Fryer Glutinous Rice Cake | 985,000 | Douyin/Xiaohongshu |
| 2 | Brushed mochi milk tea | 762,000 | Weibo/Bilibili |
| 3 | Ice skin moon cake | 658,000 | Go to the Kitchen/Zhihu |
| 4 | Glutinous Rice Noodle Vegetable Pancakes | 534,000 | Kuaishou/WeChat public account |
| 5 | Dinosaur egg glutinous rice cake | 421,000 | Xiaohongshu/Douyin |
2. Detailed explanation of the three popular methods
1. Air fryer glutinous rice cake (simple version)
Ingredients: 200g glutinous rice flour + 180ml milk + 1 egg + 30g sugar. Mix all the ingredients until there are no particles, pour into the mold, and air fry at 180 degrees for 15 minutes. Recently, Douyin-related videos have been played more than 20 million times.
2. Internet celebrity brushed mochi recipe
| Material | Dosage | Key Tips |
|---|---|---|
| glutinous rice flour | 100g | Must be screened |
| Tapioca starch | 20g | Increase flexibility |
| Light cream | 50ml | Refrigerate before use |
3. Innovative ways to eat glutinous rice noodles during the fat loss period
The "glutinous rice noodle vegetable pancake" recipe recently recommended by fitness bloggers: 50g glutinous rice flour + 30g oat flour + 100g shredded zucchini + 50g shredded carrots + 2 eggs. This recipe has been collected 87,000 times on Xiaohongshu, making it the top three most popular healthy recipes in May.
3. Popularity list of new eating methods with regional characteristics
| area | Special way to eat | search growth rate |
|---|---|---|
| Sichuan and Chongqing Region | Spicy glutinous rice crispy rice | 320% |
| Jiangsu, Zhejiang and Shanghai | Rice Noodles with Rice Balls and Ice Noodles | 285% |
| Guangdong, Hong Kong and Macao | Mango sticky rice rice roll | 240% |
4. Suggestions from professional chefs
According to what Michelin chef Chef Wang shared in Zhihu Live:①Mixing glutinous rice noodles and ordinary flour in a ratio of 7:3 can improve the taste②Add a small amount of cooking oil when kneading the dough to prevent it from sticking to your hands③Refrigerating for 30 minutes will make the dough more delicate. The live broadcast attracted 120,000 viewers to learn online.
5. Precautions
1. People with weak digestive function are advised to control the amount they eat.
2. Diabetic patients should choose sugar-free formulas
3. Recent hot searches show that eating glutinous rice noodles and persimmons together may cause discomfort.
4. Best storage method: sealed and frozen for 1 month
By analyzing the data of the past 10 days, it can be seen that the innovative ways to eat glutinous rice noodles are mainly concentrated inConvenience(Air fryer application),Healthy(Fat Loss Formula) andCross-border integration(dessert + staple food) three directions. Enthusiasts are advised to pay attention to weekly innovative recipe updates from food bloggers for the latest inspiration.
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