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How to eat glutinous rice noodles

2025-12-06 10:03:27 gourmet food

How to eat glutinous rice noodles: The most popular eating methods on the Internet in the past 10 days revealed

As a traditional ingredient, glutinous rice noodles have recently become popular again on social platforms and food blogger circles. This article will combine the hot topics on the Internet in the past 10 days to sort out creative ways to eat glutinous rice noodles and practical tips for you, and attach structured data for easy reference.

1. The recent ranking of popular ways to eat glutinous rice noodles

How to eat glutinous rice noodles

RankingName of how to eatheat indexMain platform
1Air Fryer Glutinous Rice Cake985,000Douyin/Xiaohongshu
2Brushed mochi milk tea762,000Weibo/Bilibili
3Ice skin moon cake658,000Go to the Kitchen/Zhihu
4Glutinous Rice Noodle Vegetable Pancakes534,000Kuaishou/WeChat public account
5Dinosaur egg glutinous rice cake421,000Xiaohongshu/Douyin

2. Detailed explanation of the three popular methods

1. Air fryer glutinous rice cake (simple version)

Ingredients: 200g glutinous rice flour + 180ml milk + 1 egg + 30g sugar. Mix all the ingredients until there are no particles, pour into the mold, and air fry at 180 degrees for 15 minutes. Recently, Douyin-related videos have been played more than 20 million times.

2. Internet celebrity brushed mochi recipe

MaterialDosageKey Tips
glutinous rice flour100gMust be screened
Tapioca starch20gIncrease flexibility
Light cream50mlRefrigerate before use

3. Innovative ways to eat glutinous rice noodles during the fat loss period

The "glutinous rice noodle vegetable pancake" recipe recently recommended by fitness bloggers: 50g glutinous rice flour + 30g oat flour + 100g shredded zucchini + 50g shredded carrots + 2 eggs. This recipe has been collected 87,000 times on Xiaohongshu, making it the top three most popular healthy recipes in May.

3. Popularity list of new eating methods with regional characteristics

areaSpecial way to eatsearch growth rate
Sichuan and Chongqing RegionSpicy glutinous rice crispy rice320%
Jiangsu, Zhejiang and ShanghaiRice Noodles with Rice Balls and Ice Noodles285%
Guangdong, Hong Kong and MacaoMango sticky rice rice roll240%

4. Suggestions from professional chefs

According to what Michelin chef Chef Wang shared in Zhihu Live:Mixing glutinous rice noodles and ordinary flour in a ratio of 7:3 can improve the tasteAdd a small amount of cooking oil when kneading the dough to prevent it from sticking to your handsRefrigerating for 30 minutes will make the dough more delicate. The live broadcast attracted 120,000 viewers to learn online.

5. Precautions

1. People with weak digestive function are advised to control the amount they eat.
2. Diabetic patients should choose sugar-free formulas
3. Recent hot searches show that eating glutinous rice noodles and persimmons together may cause discomfort.
4. Best storage method: sealed and frozen for 1 month

By analyzing the data of the past 10 days, it can be seen that the innovative ways to eat glutinous rice noodles are mainly concentrated inConvenience(Air fryer application),Healthy(Fat Loss Formula) andCross-border integration(dessert + staple food) three directions. Enthusiasts are advised to pay attention to weekly innovative recipe updates from food bloggers for the latest inspiration.

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